In Outlook, click File > Import and
Export.
In the Import and Export Wizard dialog
box, do the following:
- Under Choose an action to perform, select Export to a file, and then click Next.
- On the Export to a File page, select Personal Folder File (.pst), and then click Next.
- On the Export Personal Folders page, under Select the folder to export from, select Mailbox -<user name>. Select the Include subfolders check box, and then click Next.
- On the Export Personal Folders page, in the Save exported file as box, note the location where the backup.pst file will be created. By default, it's C:\Users\<user name>\AppData\Local\Microsoft\Outlook\backup.pst. Under Options, select Replace duplicates with items exported, and then click Finish.
- On the Create Microsoft Personal Folders page, click OK to create a .pst file. If you want, set a password to protect the .pst file, which will be named backup.pst. A password isn't required.
Connect to the
account you want to move the data to using Outlook 2007 or Outlook
2010. For more information, see Connect Outlook to This
Account.
In Outlook, click File,
and then click Import and Export.
In the Import and
Export Wizard dialog box:
- Under Choose an action to perform, select Import from another program or file, and then click Next.
- On the Import a File page, select Personal Folder File (.pst), and then click Next.
- In Import Personal Folders, under File to import, locate the backup.pst file you created. Under Options, select Replace duplicates with items imported, and then click Next.
- In Import Personal Folders, under Select the folder to import from, select the top node. Select Include subfolders, select Import items into the same folder in, and then select the top node of your mailbox (Mailbox - <user name>). Click Finish.
After you click Finish,
Outlook will import the contents of the backup.pst file into the local Outlook
data store on your computer. After the data has been copied into the local data
store, Outlook will upload the data into your mailbox. If you have lots of data
in your mailbox, this may take hours. Make sure that you don't shut down
Outlook, and make sure you're connected to the destination account while the
upload happens.
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